Breaking up is never easy, but you can make it a little easier on yourself.
We break down the process into steps:
Identifying what’s important to you in your relationship
After a breakup, it’s important to identify what was and wasn’t working in the relationship.Evaluating your feelings about this person; do you still feel love? Do any of these emotions come up: anger, sadness or guilt ?” It might be painful but try not to bottle anything up inside! Therapists can help with that too. You deserve some space from them so they don’t own all your time now that things are over.”
Knowing when enough is enough and breaking up with dignity
A lot of people think that they have to hold on until the end and try their hardest not to break-up with dignity. However, there are some other ways for breaking up in an elegant way without being too dramatic or heartbroken all over social media about your breakup story. One thing is sure: relationships don’t last forever so if things aren’t going well anymore then sometimes it’s best just starting fresh rather than continuing through unhappy times together afraid of change when one person eventually decides enough is enough at which point both parties feel like losers because neither party wants themself or the other one involved any more in something less satisfying than what each deserved from themselves
Coping after the breakup (both emotionally and physically)
Coping after the breakup (both emotionally and physically) can be quite difficult when you’re still in love with your ex-partner. You may feel like giving up, or even resort to unhealthy practices such as eating too much junk food or drinking alcohol excessively! The best way to cope though? Try not focus all of your attention on what went wrong – instead shift some energy into finding out more about who YOU really want TO BE without them around…
Developing new relationships that are meaningful for you, not just for convenience or comfort
Hermit crabs are thought to be able to switch their shells if they don’t like the size or shape of theirs, and some people believe we should do something similar with our relationships in order for them not to get stale or boring. Developing new relationships that have meaning will allow us more options when choosing who and what type of relationship works best for us so that breakups won’t seem as difficult – even though every breakup feels hard at first!
Relationship break up
A breaking up is never easy, and for some it can be a harrowing experience. You have loved someone so deeply before that the thought of not seeing or loving them again seems like a disaster to you but at least those who are able to move on do find new love in their lives
Breaking up may seem hard when you’ve been with your partner for many years because they were also such an important part of your life. It really depends what kind of person you are if this will affect things from moving on afterwards as well
Anger after a breakup
But bitterness after a relationship break-up can be a big problem many women/men suffer from abuse from their ex-partner, i.e. stalking. But in some cases, this can go to an extreme when the other person uses physical violence or accuses the other person of things she/he never committed such as physical abuse or theft. The question to ask is why that bitterness? A broken heart can be mended but the other person’s reputation can never be. Accusing someone of violence just because he/she ”in your eyes” treated you wrong in a relationship and broke your heart won’t make you feel better. In some cases, if the person puts a complaint and the accusations are found to be not true, it sheds a bad light on them. Being bitter after a relationship break-up is one thing but the best way is to move on, bitterness won’t help your reputation either and your future relationship might be affected. One way to get over a relationship is to try and believe in the fact that it was never meant to be and find another person. Women and men come and go but the damage you might possibly do to yourself or the other person will be forever.
Related articles
- Bitterness (aslhansam.wordpress.com)
- Be Better, Not Bitter (africanamericanmatchmaking.com)
